A panel discussion that touches upon how the modern woman can keep up with a demanding daily schedule, yet still prioritise healthy living and choices.
Image from heart.org
In today’s fast-paced world, women juggle countless roles — career professionals, caregivers, creatives, athletes, and more. But how do we stay energised, focused and balanced without sacrificing our health?
Join us for an inspiring panel discussion exploring how modern women can prioritise nutrition, mental wellness and healthy habits — even with demanding schedules.
Hear from a diverse panel of experts including a clinical nutritionist, a wellness entrepreneur, a coaching psychologist, and an ultra-marathoner chef, as they share real-life strategies, cultural wisdom, and actionable tips to help every woman thrive from the inside out.
Whether you’re in your 20s or 40s, single or a supermom, this session is designed to support your wellness journey — mind, body and soul.
*BritCham Shanghai reserves the right to alter the above agenda at any time.
Notes:
In case of cancellation, please kindly note you must email the BritCham Shanghai Event staff eloise.zhang@britishchambershanghai.cn before 5 pm, 26 May. Due to the service charges of Glueup and online payment platforms, we can only partially refund up to 90% of your ticket price and payment will be processed within 14 days after the event via your original payment method. However, it is non-refundable for a cancellation request made beyond the above-mentioned timeframe.
Virgin Atlantic Clubhouse at BritCham Shanghai Office
Room 2107, 699 West Nanjing Road,
Oriental Centre, Jing’an District, Shanghai
上海市静安区南京西路699号东方投资大厦2107室