疫情隔离期间的情绪调节

2022年04月27日 16:00 - 17:00

Discuss the mental health challenges during lockdown, explore helpful coping strategies and develop a resilient mindset based on acceptance.

The current pandemic and lockdown are creating difficulties and challenges which are experienced by many people in the city. Although we are unable to predict the progression of this outbreak, neither we can control the policy, we are still to a certain degree responsible for how we can cope with our lives due to lockdown.

In this webinar, we are going to explore how our emotions and behaviours can be influenced by the current situation. We will also discuss ways in which we can regain some sense of control and normalcy through some purposeful actions.

This webinar also includes a 10-minute meditation practice led by Dr Davy Guo, Psychologist, Director of Psychology at Mindfront Clinic.

Dr Davy Guo

Psychologist, Director of Psychology,
Mindfront Clinic

Mindfront Psychological Director & Psychotherapist
PhD, Counseling Psychology University of Manchester, UK
Chartered member of the British Psychological Society
Member of the Supervisory board in the Chinese CBT Association
Service available in English and Mandarin
Provided 10,000+ hours of counselling service.
Has practised in Canada and the UK for more than ten years. Before returning to China, he studied the individual experiences of Chinese clients in psychological counselling in the UK.
Providing mental health and crisis intervention services for foreign executives and their families, teachers and students of bilingual schools in Shanghai and surrounding areas.
Expect as individual, group, and embedded school counselling services to international communities. He is trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Solution Focused Brief Therapy (SFBT).

Mooney Niu

Licensed Mental Health Counselor,
Mindfront Clinic

Mindfront Senior Psychological Manager & Psychotherapist
Master of Science in Mental Health Counseling, University of Massachusetts Boston, US
Licensed Mental Health Counselor, MA. U.S. #. 12952-MH-CC
National Certified Counselor, U.S. #1237361
Service available in English and Mandarin
Provided 6,000+ hours of counseling service.
Over 7 years of professional experience. Over 10 years of life and educational experiences in Canada and U.S.
Expect as with a core in a person-centred approach, Mooney also incorporates skills from other approaches including CBT, ACT, and SFBT to support her clients’ strengths, helping them to set goals and make changes in a self-motivated and self-directed way. She’s also experienced in conducting intake assessments, suicidal and risk assessment, and providing individual and group counseling sessions.

John Woodberry

IPGCE and IQTS Coordinator,
University of Derby

John is the founder of Tutors in China. He arrived in Shanghai in 2004 to help set up BISS Pudong. On noticing a gap in the market for academic tutoring, he set up TiC with a group of 3 tutors. Currently, TiC has over 150 academic tutors supporting students across China and last year helped ten student students into Oxbridge and UK Medical schools. We are the leading tutoring company in China and work with all the leading international and bilingual schools in China.

4:00 pm Welcome & opening remarks
4:03 pm Introduction, by Dr Davy Guo, Psychologist, Director of Psychology at Mindfront Clinic
4:10 pm Discussion on mental health during the pandemic, by Dr Davy Guo and Mooney Niu, Licensed Mental Health Counselor at Mindfront Clinic; with live Q&A
4:40 pm Meditation
4:50 pm Q&A
5:00 pm Closing remarks, ending

*BritCham Shanghai reserves the right to alter the above schedule at any time.

Notes:

This webinar will be conducted via ZOOM. You will receive an email with a ZOOM meeting ID and password around 5 pm, 26 April. Please ensure your email address is valid, and please make sure to check your junk box as well.

In case of cancellation, please kindly note you must email Jun.Wang@britishchambershanghai.cn before 5 pm, 25 April. Due to the service charges of Glueup and online payment platforms, we can only partially refund up to 90% of your ticket price and payment will be processed within 14 days after the event via your original payment method. However, it is non-refundable for cancellation request made beyond the above-mentioned timeframe.

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